Healing Minds.
Empowering Lives.
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We offer multiple ways to schedule care - choose what’s best for you!
MindFlow Direct Booking
Fastest. Most Flexible. Personalized Care.
For New Patients, Register Below.
Or call our office to schedule a consultation:
In-Person Appointment now available in San Diego and Chula Vista, CA every Friday
Other booking options
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Welcome
MindFlow: Where Healing Meets Clarity
At MindFlow Wellness Clinic, we offer compassionate, expert mental health care tailored to you. Led by a Board-Certified PMHNP, we take a holistic approach—treating symptoms, uncovering root causes, and helping you build lasting emotional resilience.
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Mental health care helps manage anxiety, depression, and stress, leading to greater emotional balance and inner peace.
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Therapy supports healthier communication, deeper understanding, and stronger connections with family, friends, and partners.
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With the right support, everyday challenges become more manageable, improving focus, productivity, and overall quality of life.
Your Care Provider
Pamela Abao, PMHNP-BC
Pamela Abao is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 13 years of nursing experience and more than 8 years specializing in psychiatry. Pamela has expertise in substance abuse, dual diagnosis, and a wide range of mental health disorders, including anxiety, depression, PTSD, bipolar disorder, and alcohol use disorders. With experience in both inpatient and outpatient care, Pamela provides comprehensive, evidence-based treatment focused on collaboration, empathy, and patient-centered care.
Areas of Expertise:
Military & Veterans' Mental Health: Support for PTSD, anxiety, and depression.
Alcohol Use & Mental Health: Treatment for alcohol use disorders with co-occurring mental health conditions.
Outpatient & Community Care: Ongoing mental health care in community settings.
Pamela believes in shared decision-making, collaborating with patients to create personalized treatment plans that promote lasting recovery.
For any questions or to learn more about how our team can help, please reach out. We are here to support you!
Our Services
We are dedicated to delivering holistic care to our clients while actively involving them in shared decision-making. We believe in providing long-term solutions to mental health challenges, with a focus on achieving optimal wellness and overall well-being.
Military & Veterans’ Mental Health
Alcohol Use & Mental Health
Outpatient & Community Care
Contact Us
We are dedicated to helping you receive the care you deserve.